Nido Labs, Inc. Apps

Alpha Trainer
Alpha Trainer is the most advanced PersonalTraining and Fitness app that gives each user a Customized, 14-weekWorkout Program, based on his or her own, unique goals!We have the largest library of over 100,000 customized fitnessprograms (and growing) that are professionally developed by PaulKim, our founder who is a Certified Personal Trainer and fitnesscompetitor, to help you attain your specific goals. Simply set yourown fitness goals and get a 14-week, professional quality workoutprogram. Whether you’re a beginner or pro, looking for a HOME orGYM workout program, trying to lose or gain weight, or trying toget stronger, faster, more muscular, or build cardio, Alpha Trainerwill custom-tailor your workout to give you the perfect program.You can even select specific body parts to focus on, like yourbelly, thighs, rotator cuffs, etc.When you’re ready to work out, use our Advanced Multimedia Trainer,which times your rest, sets, and reps, with in-depth voicecoaching. It also gives you detailed explanations of all theexercises (pictures and videos), demonstrated by our founder.Alpha Trainer is also the first and only app to introduce SocialMotivation through your close friends via Motivation Partners, whokeep you motivated and accountable to work out by sending youmessages, encouragement, and gifts directly from our app! If you’relike most people, having a group of close friends who areaccountable for you is among the most effective ways to get inshape, and Alpha Trainer enables this for you!SOME KEY FEATURES:• Get a customized, 14-week fitness program based on in-depth GOALSETTING. You can choose HOME or GYM workout programs, ExerciseDifficulty (Beginner to Pro Level), Time per Session, Workouts perWeek, Lose or Gain Weight, Level of Muscle Gain, Level of StrengthGain, Level of Cardiovascular Gain, Level of Speed & QuicknessGain, Problem Areas of the Body, Gender, Weight, Height, and muchmore!• Progressive training curriculum that allows you to chart yourprogress, reset goals, log your weight, and change your workoutprograms on the fly! Includes detailed coaching and instructionsfor each day of your workout.• Track your weight, see your weight graph and history, and seeyour exercise history.• Advanced multimedia trainer with interval timer and voicecoaching from our founder. Provides exercise demonstrations ofhundreds of exercises (pictures and videos), all by ourfounder.• Select Motivation Partners (close friends) to keep youaccountable and motivated to exercise. We notify these partners onyour workout days so that they can message, encourage, and send yougifts from our app.• Send messages and gifts to your friends directly from ourapp.• Deep game mechanics and social media integration: Earn Gold andExperience Points (XP); Levels, Leaderboards, Facebook posts,etc.• Growing database of other workout programs that you can choose.For example, you can choose programs to increase your bench pressor squat, blast your belly fat, increase your vertical jump,increase your cardiovascular health, perform HIIT or Crossfitworkouts, tone your core and thighs, etc.